We have created a series of training plans, providing tips and advice to make sure your training for the Saddleworth Sprint Triathlon and Oldham Half Marathon goes to plan and you stay injury free.

Each guide has been tailored to match your level of experience with training schedules for beginners, intermediates and advanced athletes.

If you have any questions about your training or need some advice on nutrition or injuries, please email the team at

Click the buttons below to download the training guides.