Sprint Triathlon
Sprint Triathlon
Sunday 22nd April 2018
Sprint Triathlon
Half Marathon
Half Marathon
Sunday 28th October 2018
Half Marathon
Marshalls Needed!
Marshalls Needed!
Volunteer to marshall one of our races
Marshalls Needed!
Race for Life
Race for Life
Oldham 5K Sunday 24th June 2018
Race for Life

Oldham’s most popular Sprint Triathlon is back for it’s fourth year on Sunday 22nd April. Click the link to find out more!

Are you a half marathon runner looking for your next challenge? Good news! The Oldham Half Marathon is back for it’s sixth year.

Milltown Races are back for 2018!

Two challenges to push you to the limit. Two races that are famed for their popularity.

The Saddleworth Sprint Triathlon and the Oldham Half Marathon offer some of the most diverse, gruelling, and exciting routes and physical tests the country has to offer.

Set in the picturesque surroundings of Oldham and the Pennines, the two Milltown Races provide a challenge like no other, combined with an uplifting experience that has the whole community involved to help make it the best race of your life.

Make 2018 the year you take on one, or both(!), of the most exhilarating races in the country.

 


 

Sprint Triathlon Training!

 

If you’re training and taking part in the Saddleworth Sprint Triathlon, why not come along to one of our weekly pool training sessions at Saddleworth Pool and Leisure Centre:

Thursdays (from January 2018)  |  8-9pm  |  Tri-Fit Pool Session

Cost – Free to OCL members  |  Active card concession £3.90  |  Active card standard £4.90

 

Come along to our top tips training sessions with Triathlete Sean Palmer:

Sean Palmer qualified Personal Trainer & Triathlete Coach

The aim of the workshops is to guide beginner triathlete’s technique through the fundamentals in the sport and furnish them with the knowledge of the critical factors that affect performance and the methods that are available to improve upon them. The Triathlon Workshops will feature the theory behind the principles to develop an effective swimming, biking and running race day so that athletes are able to understand how to have a stress free, enjoyable day.

 

Saturday 17th & Saturday 31st March 2018   |   7.45am – 8.45am Theory session in the studio   |   9.00am-10.00am Practical Outside session

Free to all Members & Active Card Holders

 

Top training tips & programs can be found on the link below:

https://www.triradar.com/training-advice/sprint-triathlon-training-plans/

 

 

Couch to 5k

Try Oldham Active’s 9-week programme to help you go from couch to 5k in no time.

Download the handy training booklet below for information and advice on warming up and cooling down, what to eat and drink and when, how to run and what to wear.

Download our training information and guide here