FREE Triathlon Workshop

Are you looking to improve your technique and knowledge for the Milltown to Moors Sprint Triathlon?

If yes, why not join us at Saddleworth Pool & Leisure Centre on Saturday 5th March at our FREE Triathlon workshop. The workshop will be split into two areas. A theory session from 8am - 8:45 in the studio, then a practical session out on the courts from 9am - 10am.

 

The theory session will cover the following:
✓ Swim tips
✓ Q&A session
✓ Rules
✓ Food intake on race day before, during and after
The practical session will cover the following:
✓ Mount and dismount of transition
✓ Transition layout
✓ Body and hand position
✓ Skills set gaining bike confidence
✓ Running form

 

 

You’ll need to remember to bring with you:

✓ Bike
✓ Helmet
✓ Trainers
✓ Towel
✓ Cycling shoes if needed
✓ Warm Gear
✓ Cycling / Race Clothing
✓ Sense of Adventure!

 

Limited placed available, booking is required – call 0161 207 7000